Rohan Parrant Method
The Rohan Parrant Method Podcast is a raw, real and grounded exploration of what it means to live well, lead well and stay well, without burning out. Hosted by counsellor, coach and wellbeing strategist Rohan Parrant, this show is built on the belief that meaningful change doesn’t come from quick fixes, but from honest conversations and practical tools that actually meet people where they are.
Each episode dives into themes like mental health, mindset, leadership, trauma, resilience and personal growth. Rohan brings together everyday people, high performers and industry experts to unpack what it really looks like to grow through pressure, overcome setbacks, and lead with integrity; at work, in life, and within ourselves.
With a no-BS approach and a deep understanding of both the human psyche and the real-world challenges people face, Rohan creates space for big ideas, personal reflection and actionable insight. Whether you're in the trades, corporate leadership, education or just navigating life’s curveballs, this podcast offers something powerful, practical and deeply human.
If you’re ready to reconnect with who you are, what matters most, and how to move forward from a place of strength, The Rohan Parrant Method is your next listen.
Rohan Parrant Method
Understanding Head and Neck Cancer Care with Speech Pathologist Katelyn McNamara
In this episode of The Rohan Parrant Method, I’m joined by Katelyn McNamara, a dedicated speech pathologist who specialises in head and neck cancers. Katelyn shares her journey into speech pathology, sparked by early work experience, and how that led her to a deeply fulfilling career supporting patients through complex medical challenges.
We dive into the day-to-day realities of caring for patients in intensive care, inpatient wards, and outpatient clinics, working alongside multidisciplinary medical teams to improve outcomes. Katelyn offers a clear perspective on swallowing difficulties and communication issues that patients face, and the crucial importance of understanding medical status while collaborating closely with other healthcare professionals.
A big part of our conversation focuses on early detection and prevention of head and neck cancers, including the role of lifestyle factors and HPV vaccination. Katelyn offers practical advice on recognizing warning signs like persistent ulcers or hoarseness, and encourages listeners to be proactive with screenings and health advocacy.
We also talk openly about the mental health challenges healthcare workers face, including managing vicarious trauma, and why self-care is essential for anyone working in this demanding field. Whether you’re interested in healthcare, patient advocacy, or communication, this episode is packed with insights and encouragement to be active in your health journey.
Key Takeaways:
- How early experiences inspired Katelyn’s career in speech pathology focused on complex patient care.
- The vital role of teamwork and collaboration in hospital settings to support patients with head and neck cancers.
- The importance of HPV vaccination and lifestyle changes in reducing cancer risks.
- Mental health awareness and self-care strategies for healthcare professionals dealing with trauma.
- Encouragement to trust your instincts, seek specialist referrals, and be proactive about your health.
About Rohan
Rohan Parrant is a counsellor, coach, speaker and wellbeing strategist dedicated to helping individuals and leaders live, perform and lead without burning out. With over two decades of experience across construction, trades, corporate, education and youth services, he brings a grounded, no-BS approach to personal development, mental health and leadership.
On The Rohan Parrant Method podcast, Rohan dives into honest, practical conversations with everyday people, thought leaders and high performers to explore what it really means to grow, heal and lead well—especially under pressure. From burnout and mindset to trauma, resilience and self-awareness, this is the show for people who want to go deeper, feel stronger, and show up better in all areas of life.
With a background that bridges real-world grit and emotional depth, Rohan knows what it takes to rise after setbacks, push past mental barriers, and keep showing up with integrity. His episodes are packed with raw insights, grounded tools and powerful stories that challenge the status quo and call you to step into something greater.
Whether you're rebuilding, evolving or just curious, Rohan’s method is real, relatable and always rooted in lived experience.
Connect with Rohan:
Website: rohanparrant.com
